Confidence Booster
Greater self-esteem, self-confidence, self-determination, self-resilience – feel empowered.
Why Confidence?
If you are looking for a boost of General Confidence and Self-Esteem then this is the right Treatment Programme for you.
If you have a more specific need for confidence such as in the areas of:-
- Public Speaking
- Driving
- Study and Exams
- Blushing
Then consider enrolling in either our Conquer Fear Treatment Programme or Habit Elimination Programme.
The Hypnotherapy for Confidence Booster Treatment Programme
The focus of this programme is to give you a general boost of Confidence, increased Self-Esteem, and an increase in the Self-Belief that you can overcome challenges and achieve goals.
- Guided by professional, caring and experienced hypnotherapy consultants
- Four face to face contacts via Zoom sessions once a week for four-weeks
- Emailed resources - instructions and recordings to work with between Sessions
The Confidence Booster Programme covers the following topics:
- Working with Stress Management and the Relaxation Exercise - the first important steps to reducing, and then eliminating, unnecessary anxiety
- Focusing on Confidence and Self-Esteem - laying down the right foundations within the Subconscious Mind for change
- Working with Hypnosis recordings - using triggers
- Learning, and then regularly using, Self-Hypnosis - using affirmations
- Incorporating a Maintenance Programme for the continuation and building upon success achieved
Want to Get Started?
To get started select a payment option button below:
You will be able to book your first treatment session and will receive an email confirmation including date and time and a Zoom meeting link. You will then receive a secure Stripe payment link included in the email for you to make payment. Payment must be made prior to treatment.
Please note: when booking a session your Hypnotherapy Consultant is allocated to you based on availability. It is possible that you could work with both Hypnotherapy Consultants through the duration of your Treatment Programme.