Stop Smoking
Get better health, save money, take back control
The Stop Smoking Hypnotherapy Treatment Programme
If you have made a definite decision to Stop Smoking then we can help you to get rid of this bad habit and replace it with better ones! The hypnotherapy techniques we teach you give you the tools to maintain a new non-smoking you!
The Hypnotherapy to Quit Smoking Treatment Programme includes:
- Four face to face contacts via online Zoom sessions - once a week for four-weeks
- Emailed resources between sessions - including all necessary recordings and instructions
The Stop Smoking Hypnotherapy Programme covers the following topics:
- Working with Stress Management and the Relaxation Exercise - the first important steps to reducing, and then eliminating, unnecessary anxiety
- Focusing on Confidence and Self-Esteem - laying down the right foundations within the Subconscious Mind for change
- Working with Hypnosis recordings - using triggers
- Learning, and then regularly using, Self-Hypnosis - using affirmations
- Incorporating a Maintenance Programme for the continuation and building upon success achieved
Want to Get Started?
To get started select a payment option button below:
You will be able to book your first treatment session and will receive an email confirmation including date and time and a Zoom meeting link. You will then receive a secure Stripe payment link included in the email for you to make payment. Payment must be made prior to treatment.
Please note: when booking a session your Hypnotherapy Consultant is allocated to you based on availability. It is possible that you could work with both Hypnotherapy Consultants through the duration of your Treatment Programme.